Sports performance
Sports Performance Testing & Coaching
For athletes and active people who want help with performance, recovery, and related blood markers.
Why athletes test
Understand your baseline, then train with better information
Markers that influence how you feel and perform can be reviewed as part of a wellbeing and performance support package.
Training load, recovery, iron status, vitamin D, inflammation markers and nutrient sufficiency all influence how you feel and perform. Many active people choose private blood testing to understand their baseline. It is not a diagnosis or a performance guarantee; it is information that can help guide recovery and wellbeing decisions.
- Training load
- Recovery
- Iron status
- Vitamin D
- Inflammation markers
- Nutrient sufficiency
What’s included
The same coaching package structure, with a sports focus
Built on the health coaching model: blood testing, lab analysis, and a written report interpreted against functional rather than standard medical ranges.
- Private blood test in clinic
- Full laboratory analysis via accredited UK labs
- Detailed written report assessed against functional ranges
- Recommendations focused on performance, recovery and overall health markers
Who it’s for
Athletes and active people
For people who want to train consistently and recover well. This is wellbeing support, not sports-medicine treatment.
Endurance athletes
Runners, cyclists and similar athletes who want more detail on recovery and nutrient status.
Strength athletes
Lifters and power athletes looking to support consistent training and overall health markers.
Team-sport players
Players balancing match load, training blocks and the need to recover well between sessions.
Generally active people
Anyone training regularly who wants to understand baseline markers and feel more consistent.
How it works
Four steps
From first conversation to a written report you can act on.
- Step 1
Step 1
Discovery call
A free 30-minute conversation to explore your goals and whether the package is a good fit.
- Step 2
Step 2
Blood draw in clinic
A private blood test at our Bluntisham clinic. No GP referral needed.
- Step 3
Step 3
Accredited UK lab analysis
Your sample is prepared correctly and analysed via accredited UK laboratories.
- Step 4
Step 4
Report & coaching conversation
A detailed written report against functional ranges, plus coaching recommendations for your situation.
Next steps
Explore related services, or book a discovery call
Sports performance coaching sits alongside our wider testing and coaching offering.
Related services
- Private blood tests
Profile detail and marker coverage for your baseline testing.
- Health coaching packages
General and female wellness packages using the same functional approach.
Free 30-minute discovery call
If you'd like to learn more, you can book a free 30-minute discovery call. We'll talk through your training context and whether sports performance coaching is the right fit.
Important information
Please read before booking
This package provides wellbeing and performance support. It is not medical care or sports-medicine treatment, and it does not diagnose, treat, or manage injuries or medical conditions.
Services are for general wellbeing and educational purposes only and are not a substitute for medical advice. Not a CQC-registered provider.
Regulation: CQC registration is currently being applied for and will be added once approved.
Ready to talk about sports performance coaching?
Book a free discovery call or message us. We’ll help you decide whether testing and coaching is the right next step.